Aug 22, 2019  
ARCHIVED 2015-16 SA&S Crete Campus Catalog 
    
ARCHIVED 2015-16 SA&S Crete Campus Catalog [ARCHIVED CATALOG]

PED 425 - Fitness Management (3)


A capstone course which focuses on the standards for the certifying examinations of the National Strength and Conditioning Association and on managing fitness settings. The student will demonstrate an ability to evaluate diets and construct appropriate eating plans, assess cardiorespiratory fitness and construct appropriate aerobic training regimens, assess body composition and understanding the considerations of human body fat distribution, and understanding the concepts of strength training and construct appropriate resistance training regiments.

Prerequisite: PED 345  or permission.