Nov 23, 2024  
2024-25 Undergraduate Catalog 
    
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2024-25 Undergraduate Catalog

HHP 330 - Principles of Strength and Conditioning (3)

Prerequisites: HHP 220  OR with permission & Sophomore standing
Provide students with the theoretical and practical knowledge of the physiological, biomechanical, and administrative aspects of designing and supervising strength and conditioning programs for various student populations.  Students will have hands on experiences with designing appropriate strength and conditioning plans and exercises.